Spotlight Ingredient: Sweet Potato
Featured Recipe: Sweet Potato Fries & spicy dipping sauce
Prep Time: About 1 hour.
Serves: 4.
Ingredients
2 large sweet potatoes, peeled and cut into wedges or strips
1 Tablespoon of olive oil
Coarse salt and freshly ground pepper to taste
Directions
Fries:
1. Preheat the oven to 425 degrees.
2. Toss the potatoes with the oil, salt and pepper, then place in a
single layer on a lightly-oiled baking sheet.
3. Bake for 20 minutes, then turn and bake another 20 minutes, until
soft inside and crisp outside (if you cut the fries very thin, you’ll want
to keep an eye on them to prevent burning). Serve hot.
Spicy Dipping Sauce:
In a small bowl, whisk together 1/2 cup healthy mayonnaise and 1/4 cup
chipotle salsa or other favorite salsa (we love the smokiness of chipotle,
but we’ve also tried peach salsa and loved the combo of fruity and spicy.
Feel free to experiment!)
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